Tony Jackson Ministries: Get Fit: Mind, Body, & Soul

Friday, January 23, 2009

Get Fit: Mind, Body, & Soul - Part 3 (click here for podcast)

On January 18th, we continue our series "Mind, Body, & Soul". In this third part of the series, we learned that our body is a temple of the Holy Spirit and that God expects us to take care of it. Below, you'll find ten tips for a healthy body.

TEN TIPS FOR A HEALTHY BODY
1. Healthy Diet & Nutrition
2. Get adequate rest
3. Stay focused in the present moment
4. Just do it! Exercise
5. Mental Exercise and stimulation
6. Meditate
7. Surround yourself with a great support system (family & friends)
8. Laugh often.
9. Keep you thoughts positive
10. Deal with your emotions

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Tony's Bio

Tony Jackson was born in Muskegon, Michigan, and moved to Jackson, Michigan upon his graduation from Western Michigan University in 1990. While at WMU, he met the former Alisa Suddeth who he married in 1992. Tony is a devoted husband and father of four, Shakia, Adrienne, Tony II, and Christopher.

In May of 1995, Tony accepted Christ as his personal Lord and Savior, and united with Second Missionary Baptist Church under the pastoral care of Rev. A. P. Williams. Tony immediately began working in the church serving as a Trustee and Treasurer until he accepted God’s call into the ministry. In March of 2002, Tony was licensed as a Gospel Minister. He was ordained three years later in March of 2005. Tony continued to serve as an Associate Minster under the guidance and mentorship of Pastor Williams.

During his tenure as an Associate Minister, Tony has served in various capacities within the ministry including teaching the Young Adult Sunday School as well as performing the duties of Sunday School Superintendent and Director of Christian Education. The Lord has given Tony a passion for sharing the gospel with the youth. Under the direction of the Holy Spirit and Pastor Williams, Tony was instrumental in starting the Extreme Church Youth Ministry at Second Missionary Baptist Church as well as Men Helping Men’s Ministry.

After much deliberation and prayer, Tony accepted the Lord’s call to launch a new multi-cultural, purpose driven church in Jackson. After receiving the blessing of Pastor Williams, he began organizing Crossroads Christian Center in February, 2008.

Tony is currently working towards a Master’s and Doctorate of Ministry Degrees at Andersonville Theological Seminary. He is also the owner of a State Farm Insurance Agency, where he has been blessed to be among the top agencies in the nation.